GR Birth and Wellness Blog

It's often that I find myself in conversation with girlfriends, talking about five different topics at once. It seems that we have to share info about everything... And then it comes up... the topic about how you peed your pants. Ahhh – the embarrassment! Are women settling for this being the new norm?  Now's the's time to change this common perception of the female body and demystify the female pelvic floor.


Although the pelvic floor is a crucial part of our...

It has now been three years since I started this journey of doulahood and something I never expected happened; my very perception of what a postpartum doula does has evolved.


When I began marketing my shiny new business, Over The Moon Doula Services, I talked endlessly about how I could come into my clients homes to help them. I could hold their baby so they could nap, I could wash their dishes or start a load of laundry or even walk their dog. Of course I also mention...

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Supporting Families through the Unthinkable

October 20, 2016

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